Fall 2025

The Connection Between Yoga and Heart Health by Maia Hernandez
From ancient roots in India to studios and living rooms across the world, yoga has become far more than a flexibility practice. Growing research now shows that its benefits reach deep into the cardiovascular system, supporting heart health in ways many people never expect.

The Generational Difference: Why Asian Americans Face Barriers to Mental Health Support by Theo Chen
Asian Americans are the fastest-growing group in the U.S., yet among the least likely to seek mental health support. Why? This piece uncovers the cultural expectations, generational gaps, and stereotypes that keep so many suffering in silence—and how we can begin to change that.

Under the White Coat: How the Model Minority Myth Skews Perceptions of Asian American Doctors by Theo Chen
For countless Asian American pre-meds, the journey into medicine begins long before college, shaped by a quiet pressure to fulfill a role that others believe is destined for them.